Island Heron Yoga: Jamestown, RI’s Studio for Yoga & Wellness

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ISLAND HERON YOGA

PRICING + MEMBERSHIPS

WORKSHOPS + EVENTS

YOGA TEACHER TRAINING

ISLAND HERON YOGA

PRICING + MEMBERSHIPS

WORKSHOPS + EVENTS

YOGA TEACHER TRAINING

Folder: CLASSES

PRICING + MEMBERSHIPS

Folder: EVENTS + TEACHER TRAINING

WORKSHOPS + EVENTS

YOGA TEACHER TRAINING

Allison Schumann

Sheri Silva

Sue Dunbar

Ana Bartlett

David Beretta

Wendy Perry

Heidi Doyle

Coral Brown

Kate Hoffman

Ashley Binkley

Kim Ferguson

Marjie Stevens

Andrea Wyman

Cara

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@islandheronyoga

Experience powerful change through conscious, controlled breathing for relaxation, meditation, and healing.

Join Sheri Silva on Sunday, Dec. 21 from 4-5:30 pm for this guided, two-part practice that supports deep connection to the self & univers

In a world that constantly tells us to want more, Santosha invites us to slow down and appreciate what’s right in front of us.

Not because life is without challenges — but because contentment grows when we stop searching outside ourselve

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Feeling a little ... over it after Thanksgiving? 🥴

Stuffing, sweets, second (and third) helpings? Yeah, same.

If your body is craving a reset — not a crash diet or a guilt trip — join us for Dr. Erica LePore’s 21-Day Detox, start