Cara has a deep love for the community of Jamestown, where she lives with her husband and son. Rooted in the rhythms of island life, she draws inspiration from both her surroundings and the perennial wisdom of the mystic traditions.
As a 200-hour certified teacher through Island Heron Yoga with Coral Brown, Cara believes in connection, in honoring our inner knowing, and in refining our ability to listen. Guided by humility and resonance, her classes invite students into the convergence point of opposites—where artistry unfolds, wholeness is felt, and surrender opens the way to deeper alignment.
Cara celebrates community and the growth of each individual for the sake of the greater collective, and will never tire of marveling at the beauty in every thing.