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ISLAND HERON YOGA
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View fullsize ✨Steady mind, radiant heart✨ #bksiyengar #yogaforall #community #8limbsofyoga #yogaphilosophy
View fullsize ✨svadhyaya✨ The journey that lasts a lifetime 📿 #8limbsofyoga #svadhyaya #yogaforall #yamasandniyamas #niyamas
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View fullsize The studio is open!  Join Heidi in the morning or Sue in the afternoon for an in-person class.  The parking ban has been lifted, the sun is supposed to be shining, and the forecasted temperature is 40 degrees!  Welcome back.