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ISLAND HERON YOGA
ISLAND HERON YOGA
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CLASS STYLES
PRENATAL YOGA
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@islandheronyoga

View fullsize Take time to tend to yourself. Let the practice wash over you. #vinyasa #pranayama #meditation #yogari #yogaforall
View fullsize Join us Sunday, 4/26, from 5:00-6:15pm for a sound bath meditation led by Allison Schumann & Jill Niedelman. Let the healing tones help you soften, settle, and reconnect with yourself and your community.   Cost:  $30 Arrive in c
View fullsize What happens when we lovingly, gently loosen the reins — make space — and open ourselves up to the wealth of possibility buzzing around us. What seeds can we sow in surrender, in co-creation? #yamasandniyamas #niyamas #yogaforall #yogac
View fullsize We’re so happy to share that Andrea is back to stay! She’s now our regular Tuesday morning Vinyasa teacher. ✨ A familiar face in the studio, she brings a grounded, thoughtful approach to her classes, blending movement, breath, and presen