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ISLAND HERON YOGA
ISLAND HERON YOGA
ABOUT
TEACHERS
CLASSES
PRICING + MEMBERSHIPS
CLASS SCHEDULE
CLASS STYLES
PRENATAL YOGA
EVENTS + TEACHER TRAINING
WORKSHOPS + EVENTS
YOGA TEACHER TRAINING
SHOP
COMMUNITY
CONTACT
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TEACHERS
Folder: CLASSES
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PRICING + MEMBERSHIPS
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Folder: EVENTS + TEACHER TRAINING
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View fullsize ✨  In Perfect Balance  ✨ 

As day and night meet in equal measure, the Fall Equinox reminds us to pause, reflect, and return to balance within ourselves.

Join Heidi Doyle for a special 3-hour workshop weaving together breathwork, ener
View fullsize So much wisdom rests on these shelves 📚

#yogaforall #vinyasa #heartcentered #community #yogibookshelf
View fullsize Moving with skillful attention—the art of Vinyasa. In each present breath. 🌿💛

#mindfulmoments #mindfulmovement #yogaforall #jamestownri #movementmeditation
View fullsize ✨ That moment when the world feels rushed, but the tendrils of incense call you to soften. 

Shoulders drop, breath steadies — your practice has already begun. Welcome home.

#yogaforall #community #pranayama