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ISLAND HERON YOGA
ISLAND HERON YOGA
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@islandheronyoga

View fullsize What happens when we lovingly, gently loosen the reins — make space — and open ourselves up to the wealth of possibility buzzing around us. What seeds can we sow in surrender, in co-creation? #yamasandniyamas #niyamas #yogaforall #yogac
View fullsize We’re so happy to share that Andrea is back to stay! She’s now our regular Tuesday morning Vinyasa teacher. ✨ A familiar face in the studio, she brings a grounded, thoughtful approach to her classes, blending movement, breath, and presen
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View fullsize New season, new beginnings. Come flow with us! #vinyasa #pranayam #riyoga #jamestownri #yogaforall